Well, it’s day 4 AND Friday. I have to be honest, I neither wanted to work, nor gave it my all.
Today was yoga.
It was a 67 minute program, and I did 50. I know it seems like I gave up (and I did)but in my defense, its Friday!!!
I used to do Hot Yoga, and I have to be honest, that was wayyy harder. There were a few moves where I couldnt even understand what he was doing, and I tried but I thought I was going to break my arms.
In all honesty, I might not be giving it 100% but I guess 90% is better than doing nothing.
(sidenote: I didnt know you could sweat so much from Yoga)